Viru Bog, one of the most accessible bogs in Estonia, passes through the forest and bog landscapes characteristic of Lahemaa National Park. The trail is 3.5 km and the lap is 6 km long. The study trail introduces the bog's flora, former sand dunes, eskers, and heath forest. There is a boardwalk with an observation tower in the middle of it.
The trail is marked and there are signposts.